Spiritual Virtues and Benefits of Fasting
Fasting trains the will to avoid desires and keep away from sin; it helps a person to overcome his own nature and to wean himself away from his habits.
Meaning and Conditions of the Acceptance of Worship
In the Islamic system, each and every human act can be transformed into an act of worship. In fact, God commands the believers to dedicate their whole lives to Him.
Scientists: Fasting Triggers Stem Cell Regeneration & Fights Cancer
Researchers at the National Institute on Aging in Baltimore have found evidence that fasting for one or two days a week can prevent the effects of Alzheimer and Parkinson’s disease.