Spiritual Virtues and Benefits of Fasting
Fasting trains the will to avoid desires and keep away from sin; it helps a person to overcome his own nature and to wean himself away from his habits.
The Islamic Concept of Worship
Worship, according to Islam, is a means for the purification of man’s soul and his practical life. The basis of ibadah (worship) is the fact that human
Scientists: Fasting Triggers Stem Cell Regeneration & Fights Cancer
Researchers at the National Institute on Aging in Baltimore have found evidence that fasting for one or two days a week can prevent the effects of Alzheimer and Parkinson’s disease.